CLASS FORMS

Please print and fill out forms below for your first class.
You can also scan and email them to us.

PAR-Q + Form

If you answered NO to all of the 7 PAR-Q self-assessment questions above, you are cleared for physical activity. Please sign the PARTICIPANT DECLARATION in your TeamUp Account. You do not need to complete the extended PAR-Q+ Form. 

If you answered YES to any of the form questions, please complete the PAR-Q+ Form for the Follow-Up Questions about your Medical Conditions. You will need to print this and bring it along to your first class, or email it to the studio.


All students must fill out updated forms for 2025