Benefits of taking AntiGravity Yoga & Fitness

 
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  • Glowing Skin/Better Complexion from fresh blood provided to capillaries in the face

  • Refreshes the endocrine, lymphatic, digestive and circulatory systems

  • Increased joint mobility

  • Increased muscular flexibility

  • Re-aligns the spine

  • Gives your heart a rest when blood pumps the opposite direction

  • Increased the Neuroplasticity of the brain (one’s ability to learn) by creating new synaptic connections and neural pathways

  • Increased proprioceptive response & kinesthetic awareness

  • Releases HAPPY HORMONES — serotonin, endorphis, endophalins, endocaniboids and dopamine. FEEL HEALTHIER & HAPPIER

  • Increased Agility by fine tuning your balance and increasing proprioceptors with kinesthetic awareness

  • Hydration of the vertebral discs within the spinal column which allows space for nerves within the spinal cord

  • Low-impact cardiovascular conditioning

  • Core Strengthening

  • Muscular tension release through self massaging techniques

  • Increased command response acuity

  • Reversed aging by lubricating and massaging tight joints

  • Grow ¼ Inch Taller

  • Upper and Lower body muscular strengthening

  • Self esteem enhancement through conquering fears and stepping out of your comfort zone

  • Learning new skills with a creative fitness experience

  • Unique, fun experience that works risible muscles and functional muscles

  • Releases your inner child — and allows you to have fun while doing something wonderful for your health, which is your wealth!